We bring you this anecdote on one of the most popular beverages from times immemorial, which is popularly known as ‘Chai’ in the subcontinent. Whenever or wherever someone utters the word ‘Tea’ the very moment our mind, the body will pound with joy. It is not that it is a soothing or comforting beverage, flavours of tea also boast several health benefits that we may be aware of.

Tea lovers would understand the relevance of a steaming cup of this refreshing beverage when they sip it early in the morning and enjoy the warmth it gives to the body as it moves towards the stomach, passing through the upper part of the alimentary canal. As the day progresses everyone would prefer to sum it up with a cup of tea added with some spices. One may really know about their cup of joy intoxicates the mind and gives the freshness whenever needed.

We often hear that people consume varieties of tea for their own individual health benefits such as black tea, herbal tea and green tea, tea with spices and mint and so on! Ultimately one should know anything which is consumed in limit does no harm to our body.

As we witness the monsoon season now, most of us would love the have a cup of hot tea and look out of a window to enjoy the lovely breeze and drizzle! See these wonderful quotes from famous personalities

 “You can’t get a cup of tea big enough or a book long enough to suit me” – C. S. Lewis.

 “Come, let us have some tea and continue to talk about happy things”.- Noted writer ChaimPotok in his book.

 Arthur Wing Pinero once remarked about the tea “Where there is tea, there is hope”.

 “I like the pause that tea allows” – Waris Ahluwalia.

So what are you waiting for! Grab your cup of tea!

Peritus healthcare offers at home medical support with its well-experienced geriatricians, family physicians and nutrition experts. To know more about us please visit www.peritushealthcaresolutions.com